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Low Fat
The Blue Zones Kitchen by Dan Buettner
azw3, epub, pdf |eng | 2019-12-02 | Author:Dan Buettner [Buettner, Dan]

1 cup hearts of palm, sliced into small rounds (use fresh, canned, or jarred) 1 small sweet onion (like Vidalia), quartered and sliced 2 small sweet red peppers, cut into ...
( Category: Longevity March 2,2020 )
The Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes (Everything®) by Linda Larsen
epub |eng | 2007-11-30 | Author:Linda Larsen [Larsen, Linda]

( Category: Wine Tasting March 2,2020 )
Delicious Low fat recipes in 30 Minutes: Make simple, healthy and satisfying low fat recipes in 30 minutes by Angelina Dylon
epub |eng | 2014-08-31 | Author:Angelina Dylon [Dylon, Angelina]

Fried Honey Beef with Bok Choy Stir fried pieces of beef, bok choy and broccoli tossed in a soy sauce and money mixture Serves 4 Cooking time 30 minutes Nutritional ...
( Category: Low Fat March 2,2020 )
Yum-O! The Family Cookbook by Rachael Ray
epub |eng | 2012-04-17 | Author:Rachael Ray [Ray, Rachael]

Tomato-Vegetable-Pasta Stoup INGREDIENTS 2 tablespoons EVOO (extra-virgin olive oil) 1 zucchini, grated with the large holes of a box grater 2 carrots, peeled and grated 1 onion, chopped 4 celery ...
( Category: Green Housecleaning March 1,2020 )
Ready Steady Glow by Shaw Madeleine
epub |eng | 2016-04-06 | Author:Shaw, Madeleine

serves 2 500g chicken mince 1½ tsp turmeric 1 red chilli, deseeded and finely chopped 1 tsp ground cumin 1 tsp Dijon mustard juice of 2 limes 2 garlic cloves, ...
( Category: Low Fat February 29,2020 )
Eat What You Love: Restaurant Favorites by Marlene Koch
azw3 |eng | 2019-04-29 | Author:Marlene Koch [Koch, Marlene]

1⅓ cups Cilantro-Lime Fiesta Rice (here) 1 medium onion, sliced 1 medium bell pepper, sliced 1 teaspoon canola oil 1 garlic clove, minced 1 tablespoon sweet vermouth or water ⅛ ...
( Category: Weight Watchers February 28,2020 )
More Than 75 Recipes for Family and Friends by George Foreman
epub |eng | 2000-07-15 | Author:George Foreman

Grouper Ti-Malice This is an unadulterated hot, tart Haitian classic that begs for a sultry evening, a few friends who want to reminisce about their last memorable trip to the ...
( Category: Meats February 28,2020 )
Three Veg and Meat by Olivia Andrews
epub |eng | 2018-01-04 | Author:Olivia Andrews

Bring a large saucepan of salted water to the boil. Add the pasta and cook according to the packet instructions. Meanwhile, heat 1 tablespoon of the oil in a large ...
( Category: Game February 28,2020 )
Tofu Recipe Book: 50 Delicious and Scrumptious Recipes by April Blomgren
epub |eng | 2019-11-23 | Author:April Blomgren [Blomgren, April]

Method: 1. Combine all the ingredients in a large bowl. Mix well. 2. Serve! Tofu Apple Salad Firm tofu and green bell pepper salad with mayonnaise! Serves: 2 Preparation Time: ...
( Category: Vegan February 28,2020 )
The Fat Kitchen by Andrea Chesman
epub |eng | 2018-09-10 | Author:Andrea Chesman

Roasted Chicken Thighs with Root Vegetables Serves 4 Root vegetables roasted with poultry fat are sublime, and when you transform them into a one-dish supper, even better. Use whatever root ...
( Category: Meats February 28,2020 )
The Tofu Cookbook by Heather Thomas
epub |eng | 2019-07-03 | Author:Heather Thomas

OR YOU CAN TRY THIS … – You can use any sprouted seeds, including amaranth, broccoli, radish, peas or beansprouts. – Use toasted sesame oil instead of plain. – Substitute ...
( Category: Green Housecleaning February 27,2020 )
Food Fix by Dr. Mark Hyman
epub, azw3 |eng | 2020-02-24 | Author:Dr. Mark Hyman

BIG FOOD’S MAFIA TACTICS: CORPORATE CO-OPTING AND MANIPULATION While establishing links to minority groups is particularly insidious, the food industry uses corporate sponsorships and financial gifts to buy loyalty from ...
( Category: Agriculture & Food Policy February 27,2020 )
Rachel Ama's Vegan Eats by Rachel Ama
epub |eng | 2019-06-19 | Author:Rachel Ama

Rinse the rice thoroughly under the cold tap until the water runs clear, to remove any excess starch, then place the rice in a large saucepan with double the quantity ...
( Category: Green Housecleaning February 26,2020 )
The Pritikin Edge by Dr. Robert A. Vogel & Paul Tager Lehr
epub |eng | 2008-07-15 | Author:Dr. Robert A. Vogel & Paul Tager Lehr

For losing weight, choose the seafood over the very calorie-dense oils. Two little teaspoons of oil pack in 83 calories. Fishing for the Right Seafood At Pritikin, we have a ...
( Category: Weight Loss February 23,2020 )
THE EVERYTHING® LOW-CHOLESTEROL COOKBOOK by Linda Larsen
epub |eng | 2008-07-15 | Author:Linda Larsen

( Category: Wine Tasting February 22,2020 )

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